HCG Diet
HCG Diet Q & A
What is the hCG diet?
At Physicians Weight Loss Clinic, the hCG diet is a medically supervised weight loss plan that consists of a 500-calorie diet and daily hCG injections. These injections consist of a hormone women naturally produce during pregnancy that promotes the healthy development of the fetus. When injected for weight loss, hCG may help reset your metabolism so you’re burning more fat than muscle.
The injections are safe, but should only be administered by a medical specialist.
What are the benefits of the hCG diet?
The weight loss experts at Physicians Weight Loss Clinic know how difficult it is for many people to drop unwanted pounds, which is why they offer a variety of solutions. Compared to other dietary treatments, the hCG plan offers a wide range of benefits, including:
- Proportional weight loss from all areas of the body
- Increased energy levels
- Better sleep
- Decreased irritability and anxiety
Additionally, the hCG diet plan helps you lose fat, not muscle, which helps you maintain your results and keeps your metabolic rate up.
What do I eat on the hCG diet?
Physicians Weight Loss Clinic provides you with a personalized diet plan so you know exactly what to eat, how much, and when. In general, the diet consists of foods such as:
- Lean sources of protein: chicken, veal, beef, white fish, lobster, and shrimp
- Low-carb veggies: spinach, cabbage, leafy greens, cucumbers, and celery
- Breadsticks or melba toast
- Fruits: apples, oranges, and strawberries
- Water, coffee, and tea
You can use sugar substitutes, but regular sugar, oil, and butter aren’t allowed on the hCG diet. Additionally, you only eat two meals a day– lunch and dinner– when following the plan.
How long can I follow the hCG diet?
The hCG diet isn’t meant to be a long-term weight loss solution. Physicians Weight Loss Clinic recommends you follow the plan for 3-6 weeks. However, the amount of weight lost while following the hCG diet may be significant, providing you with the motivation you need to continue with your weight loss journey.
The experts at Physicians Weight Loss Clinic design a transitional diet plan to help keep you on the right track until you reach your weight loss goals.
To learn more about the hCG diet and how it can help you lose weight quickly and safely, call Physicians Weight Loss Clinic, or book an appointment online.